Beach Body was a company that I’ve known about for quite a long time. It seemed like everyone I knew was coach, pushing people on Facebook to join with every annoying post…Sorry, but, HELLO…it bombarded my Facebook for a while. It actually deterred me from even wanting anything to do the workouts for quite some…

I’m a mom to two young kids,  so the word “self-care” wasn’t even on my radar for a good 5 years. I know a lot of you can relate. We get married, have kids and we put ourselves on the back burner. I believe it’s a natural mom instinct! “the kids first!!!”… Who can relate…

Let me take you back to the beginning of this year…I was in the car with Dana and we were driving somewhere and I said to him for the BILLIONTH time that I needed to loose weight. You see, I don’t remember where we were headed, but I do remember the feeling of frustration I…